A Love Story of Timeless Basics

It's light, crisp, and practically summer in a glass.

Between long days of prepping for launch and quiet mornings by the lake, July has been all about taking care of ourselves - moving our bodies, eating well, and soaking up the little moments in between.

We are sprout obsessed. This salad is great for a quick side dish or as the main show by adding protein!

Featuring Cate's Georgia peaches... this is a summer salad staple! 

A one-miniute-mocktail that tastes like summer!

Our take our on chicken salad... nutrient dense and easy as ever!

From launching our website to shooting our first collection... 

it's been a month of inspiration, travel, and new favorites. 

Unwind the Row & Whit Way

Welcome to our evening essentials—the perfect routine to unwind with intention and ease. 

Begin with clarity. Move with intention.

A strong morning routine is essential to set yourself up for a successful day—the R&W way. 

A Row & Whit four-day itinerary

While sightseeing is always worthwhile, we believe the best way to experience London is through the eyes of a Row & Whit traveler.

Lucky us—Row & Whit brought us to dreamy Santa Barbara. Lucky you—we’re here to share all our favorite spots! 

Oh, how we love the city of love! 

Welcome to our city guide to Paris.  We’ve included the perfect mix to spend a few days immersing yourself in the Parisian experience.