Wellness

R&W nighttime rituals

May 27, 2025

Unwind the Row & Whit Way

Welcome to our evening essentials—the perfect routine to unwind with intention and ease. 

R&W nighttime rituals

At R&W, we believe a nighttime routine is just as foundational as a morning one. Restorative sleep begins long before your head hits the pillow. No matter what your day entailed, rest and relaxation are never far away with these R&W go-tos.

The Attire

Unwind in style.

There’s nothing quite like slipping into a fresh pair of pajamas to mark the end of the day. Comfort is essential—but style is non-negotiable. 

The Products

A few of our nightly favorites:

A soft PJ set or cozy robe

Blue light glasses

Magnesium for calm

A ceramic mug + detox tea (ginger is our go-to)

The Hatch alarm clock

A favorite book

Silk sleep mask

Lavender or eucalyptus pillow spray

The Habits

Create calm with consistency.

Start by dimming the lights and putting on your blue light glasses if using technology. Sip something warm. Place your phone across the room (we aim for no screen time 30 minutes before bed). Elevate your legs on the wall to support circulation. Read a few chapters of your favorite book. Slip on your sleep mask. Turn on your Hatch, turn off the lights…

And drift into sweet Row & Whit dreams.

Shop The Story

Women's Twill Ava Nightgown in White

Petite Plume | Twill Ava Nightgown

Mabuhay Compact Custom Reading Glasses Chrome

Caddis | Mabuhay Compact Custom Reading Glasses

White Adult Sleep Mask

Petite Plume | Sleep Mask

Vagus Nerve Pillow Mist

Osea | Vagus Nerve Pillow Mist

Hatch Restore 3

Hatch | Restore 3

Arrae Deep Sleep Essentials

Arrae | Deep Sleep Essentials