Monthly Favorites

R&W September Picks

September 30, 2025

September felt like a fresh start for both of us—as I settled back into my college routine and Cate made a new house feel like home. Amid all the change, we leaned on simple staples and grounding rituals that kept us steady through the shift. These favorites became part of our rhythm as we moved from summer into fall. 

R&W September Picks
  • Organization | Clear Spaces, Clear Mind

    Back to School

    Organization | Clear Spaces, Clear Mind

    A new season calls for a little reset. Back to school can feel like a whirlwind, but having systems in place - even small ones - can help everything run a little smoother.

  • Simple summer salad

    R&W kitchen

    Simple summer salad

    Keep nourishing simple. 

  • Clementine & herb spritz

    R&W kitchen

    Clementine & herb spritz

    It's light, crisp, and practically summer in a glass.

  • R&W July Picks

    Monthly Favorites

    R&W July Picks

    Between long days of prepping for launch and quiet mornings by the lake, July has been all about taking care of ourselves - moving our bodies, eating well, and soaking up the little moments in between.

  • Sprout & cucumber salad

    R&W kitchen

    Sprout & cucumber salad

    We are sprout obsessed. This salad is great for a quick side dish or as the main show by adding protein!

  • Peach & arugula summer salad

    R&W kitchen

    Peach & arugula summer salad

    Featuring Cate's Georgia peaches... this is a summer salad staple! 

  • Mint mocktail

    R&W kitchen

    Mint mocktail

    A one-miniute-mocktail that tastes like summer!

  • Green goddess chicken salad

    R&W kitchen

    Green goddess chicken salad

    Our take our on chicken salad... nutrient dense and easy as ever!

  • R&W June picks

    Monthly Favorites

    R&W June picks

    From launching our website to shooting our first collection... 

    it's been a month of inspiration, travel, and new favorites. 

  • R&W nighttime rituals

    Wellness

    R&W nighttime rituals

    Unwind the Row & Whit Way

    Welcome to our evening essentials—the perfect routine to unwind with intention and ease. 

  • Mornings: the R&W way

    Wellness

    Mornings: the R&W way

    Begin with clarity. Move with intention.

    A strong morning routine is essential to set yourself up for a successful day—the R&W way. 

  • A long weekend in London

    Travel

    A long weekend in London

    A Row & Whit four-day itinerary

    While sightseeing is always worthwhile, we believe the best way to experience London is through the eyes of a Row & Whit traveler.